Seattle WA Dentist | 4 Ways to Make Brushing Fun for Kids

Seattle, WA Dentist

As a parent, the best way to help ensure your child has a lifetime of healthy teeth is to help them establish great dental hygiene habits as they grow.

Here are some useful tips for keeping your child engaged by making dental hygiene fun:

Pick out a special toothbrush.

One great way to keep your child excited about brushing is to allow him or her to choose their own toothbrush in a favorite color or branded with a favorite cartoon character. Child-size soft-bristled brushes come in a wide variety of options designed to make your child like their toothbrush.

Choose children’s toothpaste.

Another great option is to use a toothpaste that is designed for kids. While adults generally prefer the fresh mouth taste of a minty toothpaste, many children find mint to be too powerful a flavor. This can make brushing unpleasant or even painful to sensitive taste buds. Instead, let your child choose a children’s toothpaste. There are many options available in a variety of soft mint, fruity, and bubble gum flavors. It is much easier to keep your child brushing for a full two minutes when their toothpaste tastes good.

Use a timer.

Two minutes can seem like a long time to a child. It can be very difficult for your child to try to estimate or count how long to brush without some kind of visual aid. You can help your child stay more engaged and ensure a full two minutes of brushing by using a timer. Choices range from a small sand timer your child can flip over, to a manual stopwatch with buttons to press, or even an app on a phone or tablet to time digitally (if your child is old enough). By letting your child take control of the timer, they can be more confident and more engaged in their brushing.

Brush together.

A parent is the first and strongest role model for their child. Brushing together can help your child model your great brushing technique, which will improve their own. Additionally, brushing together emphasizes to your child that brushing is important. When your child sees that you take dental hygiene seriously, they are likely to follow suit.

For more tips on making dental hygiene fun for your child, contact us today.

Seattle WA Dentist | To Floss or Not To Floss?

Seattle, WA Dentist

By now, you have likely seen news reports questioning whether flossing is necessary for your oral health.

We want to answer your question right away with an absolute YES. Cleaning between your teeth is an essential part of caring for your teeth and gums.

Whether you use traditional string dental floss, a water flosser, an interdental (between teeth) brush, or other form of interdental cleaning, it is important that you clean between your teeth correctly and on a daily basis.

Unfortunately, in the quest for catchy headlines, many news agencies have been providing a great deal of incomplete and inaccurate information.

Here’s the truth: Plaque and bacteria can be prevented from building up between teeth when flossing is done correctly on a daily basis.

Why does that matter? Build-up of plaque and bacteria between teeth is one of the leading causes of periodontal disease, a condition which not only affects your mouth, teeth, and gums, but has been linked to complications with diabetes, heart disease, Alzheimer’s disease, and many other systemic health issues.

The next time you visit our office, ask your hygienist to show you the most effective way to clean between your teeth. For more information on flossing and interdental cleaning or to schedule an appointment, please contact us.

19703 1st Ave. South
Seattle, WA 98148

Phone: (206) 824-4700
Fax: (206) 557-3742

Seattle WA Dentist | Oral Cancer Screening Can Save Your Life

Seattle, WA Dentist

Our expert dentist wants to remind patients that our office offers thorough oral cancer screening as part of our comprehensive dental health services. Like with every form of cancer, early diagnosis can have a profound impact on the success of your treatment. Regular screenings are your first line of defense against oral cancer and our doctor is here to help.

In your screening, our doctor will check your lips, tongue, gums, mouth, and throat for any abnormalities that could be or become cancerous. We will give careful consideration to any symptoms you may be experiencing. If you have experienced any oral cancer symptoms for more than a week without improvement, schedule an appointment and tell your dentist immediately. Symptoms that could indicate oral cancer include:

Ear pain

Unexplained mouth bleeding

Mouth sores that don’t heal

White or red patches in your mouth

Dramatic weight loss

Lumps or swellings in or around your mouth

Sore throat without other sinus symptoms

Sensation of something caught in the back of your throat

Pain or difficulty in swallowing, speaking, or moving your jaw or tongue

One adult American dies of oral cancer every hour. Though anyone can develop oral cancer, some factors can increase your risks. Some of the most common risk factors include: genetic predisposition, prolonged sun exposure, unhealthy diet, and excessive consumption of alcoholic beverages. Oral cancer is more common in men than women. Patients with gastro-esophageal reflux disease (GERD) are at increased risk. Users of tobacco in any form are six times more likely to develop oral cancer than non-users.

Whatever the cause, the success of treatment depends on the size, type, and stage of the cancer. Early detection can play a critical role in your successful recovery. When found in early stages, oral cancers have an 80 – 90% survival rate. The primary reason for this is that early detection leads to earlier treatment. Oral cancers that are found in early or precancerous stages can often be removed and require less invasive procedures to treat. Later stages of cancer are likely to be larger and more complex and often have spread far beyond your mouth.

We are accepting new patients. If you would like more information about oral cancer and oral cancer screening, contact our office for a consultation.

19703 1st Ave. South
Seattle, WA 98148

Phone: (206) 824-4700
Fax: (206) 557-3742

Seattle WA Dentist | Providing Relief from Periodontal Disease

Seattle, WA Dentist

Over 45% of U.S. adults have moderate to severe periodontal disease. Periodontal disease ranges from a mild inflammation of the gum tissues to periodontitis, a major oral disease that can result in soft tissue and bone damage and even tooth loss. Our experienced dentist is providing periodontal treatments to both new and existing patients who are suffering from any form of periodontal (gum) disease.

One of the major causes of gum disease is practicing poor oral hygiene habits. Daily brushing and flossing and regular professional exams and cleanings are essential to maintaining optimal oral health. When these practices are not followed, plaque can form on the teeth and along the gumline. If this plaque is not properly removed, it may harden over time and become tartar. Once that occurs, only a dental professional can remove tartar from teeth.

If gum disease is not treated in a timely manner, tartar may continue to build. When this occurs, the gum disease may advance. Gums redden, swell, and become prone to bleeding from normal activities, such as brushing or eating. At this point, professional periodontal treatment is needed to prevent the disease from advancing further.

When periodontal disease is not treated in a timely manner, it may become periodontitis. Periodontitis is the most advanced form of periodontal disease. With periodontitis, gums begin to pull away from the teeth, creating small “pockets” along the gumline. These spaces are highly difficult to clean without professional intervention and can lead to rapid worsening in overall oral health. Without prompt and thorough treatment, bone, gums, and soft tissues may be destroyed by periodontitis. One of the leading causes of tooth loss in adults is periodontal disease.

Some of the most common factors that contribute to periodontal disease developing include poor oral hygiene habits, diabetes, smoking, and female hormonal changes. Some medications can cause gum tissue to develop abnormal tissues, which can increase difficulty in proper cleaning of the teeth. People who are receiving treatment for AIDS are also at increased risk of developing periodontal disease.

Our doctor has the training and experience to diagnose and treat every stage of periodontal disease. If you have symptoms of periodontal disease, contact our office to schedule a consultation. Some symptoms include: chronic halitosis (bad breath), sensitive teeth, red or swollen gums, sensitive or bleeding gums, and difficulty or pain with chewing. Our dentist provides excellent periodontal care for our patients, and welcomes new patient consultations. For more information or to schedule an appointment, contact our office.

Olympic View Dental of Seattle
Phone: (206) 824-4700


19703 First Avenue South
Seattle, WA 98148

Seattle WA Dentist | We’d Love to See You More

Seattle, WA Dentist

Have you ever wondered how often you should be visiting our team? Being proactive rather than reactive with oral health could help prevent long term tooth loss and other dental problems.


According to a study published in the Journal of Dental Research titled “Patient Stratification for Preventive Care in Dentistry,” the American Dental Association (ADA) recommends working closely with your dentist to find a dental plan tailored to your needs. Researchers from the University of Michigan School of Dentistry found that individuals need different frequencies of visits to the dentist depending on three risk factors for periodontal disease: smoking, diabetes and interleukin-1 genetic variations. According to the research, high-risk patients would benefit from more frequent dental visits, while low-risk patients may be fine visiting their dentist once a year.

Many of our patients enjoy quarterly visits to our office. We’ve found more frequent professional cleanings reduces the risk of caries and periodontal disease. Our frequent visitors love having optimal oral health and confidence. Many dental professionals also choose to visit 3-4 times per year as well.

If you’re interested in creating an oral health plan which includes more frequent professional cleanings, contact us. We’re here for you

Family Dentist in Seattle | The Dangers of Grinding 

Seattle, WA Dentist

Family Dentist in SeattleTeeth grinding, known as bruxism, is a habit many get into without even realizing it. Grinding your teeth can be damaging for several reasons. If you or your child have been struggling with teeth grinding, make an appointment to see us. We will assess the damage to the teeth, as well as assist you in addressing solutions. Here’s what you need to know about teeth grinding.  

Why Do We Grind Our Teeth? 

Teeth grinding does not have a single cause. Instead, it can occur for several different reasons. Stress and anxiety, an improper bite, and sleep disorders are all potential causes. If your teeth are not aligned properly, they can rub against each other while you bite or chew. Many people grind their teeth without even realizing what they are doing. 

The Journal of the American Dental Association found that smoking and alcohol result in an increase in teeth grinding. In fact, smokers and people who drink alcohol were found to be twice as likely to experience bruxism as those who do not have these behaviors. 

What Grinding Does Your Teeth 

Grinding wears down your teeth causing damage, increased sensitivity, and even loosening teeth. Teeth are like bones. They can crack or fracture, and grinding has been known to cause both issues. Your teeth can also be flattened from constantly rubbing against one another. Grinding not only damages your teeth, but it leaves you more susceptible to other complications in the future, as well. Beyond your teeth, grinding can lead to jaw pain and headaches. If you wake up with a sore, tired jaw on frequent occasions, this could be a sign that you grind or clench your teeth throughout the night. 

 What We Can Do 

If grinding is an issue for you, make an appointment to see us. First, we will assess the extent of the damage that may have already occurred due to grinding. We will then work with you to identify a solution that will keep your teeth strong and healthy. In some cases, we may recommend wearing a mouth guard at night to prevent your teeth from pressing against one another. Though it can be challenging, if your grinding is caused by stress, the top priority will be to find ways to reduce stress and anxiety. Stress is more common cause for adults than children. The primary cause of grinding in children is improper alignment. 

If grinding your teeth has become an issue, please do not wait until it leads to sensitivity and pain. Schedule an appointment to see us for an evaluation and treatment plan. Our professional dental team will work with you to address the cause of your grinding, and determine a solution that will protect your teeth from any further damage. 

For more information on keeping your teeth strong and healthy, please contact our office. We look forward to assisting you! 

Seattle WA Dentist | An Important Reminder About Your Next Dental Appointment

Seattle, WA Dentist

98148 Dentist

At times, life can seem to move quickly. Between work, school, sports, and social events, it can seem there is little time left for you and your health. It’s imperative for a healthy mouth and body to always have your next dental appointment scheduled and to prioritize this care. Our team will work with you to find the most convenient day and time for you. If you need to reschedule, we will do our best to accommodate you. Advanced notice of a change is greatly appreciated, whenever possible. Missed appointments without notice are harmful to our practice, as we’ve reserved your appointment time exclusively for you.

Missed dental appointments can lead to worsened oral and overall health. Whether receiving preventive or restorative care, if left without professional treatment, plaque and decay will progress and the state of your oral health will likely decline. Some of our patients are predisposed to more frequent oral health issues. Many times, these guests prefer more frequent office visits. Please know this is an option for you as well. Investing in one extra cleaning each year can often prevent more costly concerns.

We know it can be tempting to skip your dental appointment. Perhaps you’d rather be relaxing at home or you’ve had a last-minute obligation arise. Please make every effort to prioritize your healthy smile, as it significantly contributes to your overall health.

Please know we’re here for you. If you have any questions about our care or practice philosophy, don’t hesitate to contact us.

19703 First Avenue South, Seattle, WA 98148

98148 Dentist | Optimal Gum Health for Seniors

Seattle, WA Dentist

Dentist in Seattle WA

For seniors, it is imperative that gum health is a top priority. As you age, your risk of developing periodontal (gum) disease increases. Periodontal disease is both preventable, and in many cases, reversible. When left untreated, it can lead to more serious complications such as bloody or swollen gums, and even tooth loss. Even more alarming are the numerous studies connecting periodontal disease to other serious illnesses. Here’s what you need to know about gum health as you age.

Periodontal Disease and Your Overall Health

Periodontal disease has been linked to serious health issues. In fact, a recent study conducted by the University of Southampton and King’s College London uncovered a link between periodontal disease and an increase in the rate of cognitive decline in those who suffer from early Alzheimer’s disease. In patients with periodontal disease, the study found cognitive decline underwent a rapid change, occurring six times as fast on average.

Periodontal disease has also been found to increase your risk of developing heart disease or having a stroke. Risk factors for these serious issues increase with age, among other causes, and it is especially important to limit potential risk factors where possible. This can be as easy as improving your gum health with a visit to our office.

The Numbers You Need to Know

According to the National Institute of Dental and Craniofacial Research, moderate or severe periodontal disease was found in over 14% of seniors aged 65 to 74. The number increases to more than 20% for those over 75 years of age. Men were found to be more likely than women to have moderate to severe periodontal disease. Smoking was also found to have a significant impact. The same study showed 32% of current smokers had periodontal disease, compared to 14% for those who never smoked.

Steps You Can Take

As you age, it is essential to keep up with your gum health. Doing so is an important link in lowering your risk factors for other serious ailments such as heart disease, stroke, and the impacts of Alzheimer’s disease. You can keep your gums healthy by brushing twice each day for a full two minutes. Be sure to regularly floss your teeth as well. Flossing is an effective way to clean the hard-to-reach cracks and gaps where plaque builds up. Schedule a visit with our team for a complete gum evaluation. We can work with you to devise a course of action to ensure healthy gums.

Resources:

https://www.nidcr.nih.gov/datastatistics/finddatabytopic/gumdisease/periodontaldiseaseseniors65over.htm

https://www.sciencedaily.com/releases/2016/03/160310141330.htm

19703 First Avenue South, Seattle, WA 98148

Dentist in Seattle WA | Fast Facts to Know About Periodontal Disease

Seattle, WA Dentist

98148 Dentist

Many people may be under the false assumption that the worst consequence of poor oral health is a loss of teeth. However, the results of neglect can be much more painful and dangerous. Periodontitis is an extreme gum infection that can lead to damaged teeth, gums, and jawbone, and can put you at higher risk for stroke, heart and lung disease, miscarriage, and more. While periodontal disease is incredibly serious, it’s relatively easy to prevent through proper oral care and regular professional dental care. Here are some facts to know about periodontal disease, as well as tips on how to prevent and treat it.

A Common Problem

Periodontitis is a relatively common problem that impacts over 3 million adults in the US every year. The primary cause is poor oral hygiene that allows bacteria to fester in between the teeth and gums. An infection could occur, potentially leading to tooth loss, gum recession, and more. If caught and addressed early enough, your oral care provider can typically mitigate the potential damage. However, practicing better oral care at home can often protect you from the risk of periodontitis in the first place.

Symptoms of Periodontal Disease

There are different warning signs to keep an eye out for that may help you catch periodontitis in its earlier stages. The most prominent issue that most people with periodontal disease will run into is swollen and irritated gums. However, chronic bad breath, receding gums, loose teeth, and bleeding gums can all also be symptoms a person with advanced stages of periodontitis may encounter. If you are experiencing any of these symptoms, don’t hesitate to schedule an examination and cleaning with our team as soon as possible.

Periodontitis Treatment Options

The optimal treatment plan for periodontitis largely depends on how early the problem is caught. In its early stages, periodontitis can often be easily treated. However, depending on the level of degradation your gums have experienced, professional treatments such as scaling and root planing might be necessary. If you think you might be suffering from periodontal disease, don’t wait another day to schedule an appointment with our dentist, as early intervention is essential to minimizing the extent of the damage.

19703 First Avenue South, Seattle, WA 98148

Seattle Dentist | Keeping your Brush Clean

Seattle, WA Dentist

Dentist in Seattle

It’s no surprise that brushing your teeth twice a day lowers plaque, keeps your gums healthy, and helps fight bad breath.  But in the process of brushing, the bacteria in our mouths also get onto our toothbrushes and remain there even after we rinse.  This unfortunately makes them an ideal breeding ground for various viruses and bacteria.

Luckily there are measures you can take to clean your toothbrush.  Here are some toothbrush cleaning tips:

Daily Toothbrush Maintenance:

  •        Always rinse off any excess toothpaste (including on the handle) before storing.
  •        Store your toothbrush in an upright position, such as in a cup or a toothbrush holder.
  •        Don’t let your toothbrush touch any surfaces or other toothbrushes.
  •        Leave the brush open to the air to dry.  Avoid storing it in containers or drawers.

Weekly In-depth Cleaning Options:

  •        Soak your toothbrush in an antibacterial mouthwash or hydrogen peroxide for 2-3 minutes.  Rinse thoroughly before using again.
  •        Boil your toothbrush in water for approximately 3 minutes.  This can be hard on your brush, but is the most effective in killing germs.
  •        You can throw it in your dishwasher for a good cleaning.  This can be damaging to the bristles, so it is not recommended to use this option regularly.
  •        If you want to be extra thorough, you can use an FDA-approved UV toothbrush sanitizer.

Don’t forget to change your toothbrush every 3 months, or sooner if your bristles are showing signs of wear (i.e. frayed, missing, or bent bristles).

For further information on how to properly care for your toothbrush AND your teeth, contact our office for an appointment today!

19703 1st Ave. South
Seattle, WA 98148
(206) 824-4700